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A Complete Guide to Aromatherapy

The Complete Guide To Starting Aromatherapy

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Humans have used aromatherapy for thousands of years. They are often used for relaxation, beauty care, home cleaning, and most often used as natural...
Can Frankincense Essential Oil Suppress Cancer?

Can Frankincense Essential Oil Suppress Cancer?

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Frankincense, sometimes referred to as olibanum, is made from the resin of the Boswellia tree. Grow in dry climates across parts of Asia and...
top view shrimp in a plate lined up with brown parchment paper

15-Minute BBQ Shrimp Recipe – Healthy Fitness Meals

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This juicy BBQ shrimp recipe is very easy and simple to make. It makes for a quick and easy addition to your dinner table, and...
How to Make Turmeric Lemonade to Relieve Depression and Stress

How to Make Turmeric Lemonade to Relieve Depression and Stress

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There is no doubt that turmeric is an incredibly healthy spice, with numerous health benefits and amazing properties. It has strong anti-inflammatory power, cancer-fighting,...
The Best Foods And Supplements To Boost Memory And Brain Health

The Best Foods And Supplements To Boost Memory And Brain Health

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Research has discovered that when supplied with the right nutrients from foods, vitamins, and overall diet, your brain can literally regrow itself from the...
The Many Miracles of Raw Organic Honey

The Many Miracles of Raw Organic Honey

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Raw honey has been used for centuries to treat countless ailments and has a variety of health benefits. It’s loaded with healthy plant compounds...
hand holding peanut butter muffins

Healthy Peanut Butter Banana Muffins

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These peanut butter banana muffins are healthy, fluffy, and easy to make. They make for a perfect breakfast, snack, or dessert, and they are rich...
top view chicken kafta skewers on a platter

Mediterranean Grilled Chicken Kafta Kabob

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Kafta is a middle eastern kebab (kabob) dish that you will find in any middle eastern restaurants and households around the world. This chicken...

How To Get Better Posture, And Why You Desperately Need It NOW

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Having Better Posture is Essential to a Healthy, Pain-Free Life! My dad is a Chiropractor, so if there is one thing I heard from him...
Keto Granola Cereal: The Best Store-Bought Taste Test

Keto Granola Cereal: The Best Store-Bought Taste Test

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Which Keto Store Bought Granola Is The Best? I LOVE keto! it has changed my life. I finally found what works with my body. and...

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