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How to exercise at home during winter

How To Exercise At Home Even During Winter

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With the busy lifestyle that a lot of us have, finding time to exercise can be difficult. During winter when it’s cold and everyone...
Fit Girl's Guide On Becoming Vegan

Fit Girl’s Guide On Becoming Vegan

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“Fit Girl’s Guide To Becoming Vegan Athlete – How To Go Vegan & Why” – Monica May Coming as someone who eats eggs and cheese...
kachin diabetes solution books

Kachin Diabetes Solution Review – Healthy Living Daily

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Kachin Diabetes Solution, found online at KachinDiabetesSolution.com, is a new health guide which promises to help people lose weight, control their blood sugar, and...
Fit Girl's Holiday Gift Guide

Fit Girl’s Holiday Gift Guide

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***This article is sponsored by iHerb*** The festive season is just around the corner, and I’m sure everyone is slowly starting to prepare presents for...
Abs Exercises You Need To Avoid (And What To Do Instead)

Abs Exercises You Need To Avoid (And What To Do Instead)

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‘Abs Exercises You Need To Avoid (And What To Do Instead)’ – Monica May I think you’ll agree with me when I say that when...
total abs workout infographic

Get Your Dream 6 Pack With This Total Abs Workout Infographic

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Everyone wants a rock hard 6-pack, however, the abdominals can be a very complicated set of muscles to train. A strong abdominal wall is...
My New Year's Resolution Plan + Inspiring Posters To Start Your Year Right

My New Year’s Resolution Plan + Inspiring Posters To Start Your Year Right

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“My New Year’s Resolution + Inspiring Posters To Start Your Year Right” – Monica May Happy New Year babes!This year has probably been the toughest...
infographic for butt exercise

Get A Beautiful Butt In 4 Weeks With These Workouts Infographic

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Your butt muscles are also known as the gluteus maximus, gluteus minimus and gluteus medius, which are often the strongest muscles in your body....
My Self Care Plan - Daily Self Care Checklist + Favorite Self Care Quotes

My Self Care Plan – Daily Self Care Checklist + Favorite Self Care Quotes

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“My Self Care Plan – Daily Self Care Checklist + Favorite Self Care Quotes” – Monica May Life isn’t always a lemonade.Especially when we’re coming...
infographic image for butt lift workout

Simple Butt Lift Workout Infographic

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The Butt Lift Workout has become a very popular exercise to use because it is not overly difficult. Most people go through the process...

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