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7-Day Winter Clean Eating Meal Plan And Challenge

7-Day Winter Clean Eating Meal Plan And Challenge

Last updated on December 16th, 2020 at 09:30 amTime for our monthly clean eating challenge! This time we’ll reset and stay healthy with a...
Intermittent Fasting For Beginners: What To Eat & Do

Intermittent Fasting For Beginners: What To Eat & Do

Last updated on June 13th, 2020 at 05:38 amIntermittent fasting has been creeping its way to success for quite a few years now. And,...
Low Impact HIIT Swim Workout to Burn More Fat and Tone Muscles

Low Impact HIIT Swim Workout to Burn More Fat and Tone Muscles

Are you new to the swimming scene? If you are trying to incorporate a swim workout program  into your fitness routine in order to...
Bodyweight Butt Exercises

9 Best Bodyweight Butt Exercises To Sculpt Head Turning Glutes

The glutes are the largest and the most influential group of muscles in our body. We sit on them every day, so they deserve...
7-Day healthy eating plan to lose weight (or keep a healthy weight!), to have more energy and feel better! No more excuses, with this clean eating meal plan it’s easy to eat healthy on a budget. This meal plan features easy healthy recipes for dinner, lunch, breakfast and snacks that are easy to meal prep for the week. These are great healthy eating beginner recipes - most take 30 minutes or less and are made with easy to find ingredients, for most you also need only one pan (or bowl)

7-Day Healthy Eating Plan – Beauty Bites

Last updated on May 25th, 2020 at 02:34 pmBelieve it, or not, it is already the beginning of a new month, which means it’s...
The 70-Day Challenge - Beauty Bites

The 70-Day Challenge – Beauty Bites

Last updated on May 6th, 2020 at 06:40 pmThis year seems to be racing. Nobody knows where it’s going, but it surely is passing...
Easy 30 Minute Swim Workout for Beginners to Lose Weight

Easy 30 Minute Swim Workout for Beginners to Lose Weight

Yes! This easy 30 minute swim workout will burn fat and help you reach your goals. Swimming is a great exercise for anyone looking...
Yoga Workout For Killer Abs

12 Yoga Workout For Killer Abs

You are looking forward to performing the most high-intensity abs with yoga workouts. But have you ever wondered those exercises are worth it to...
30-Minute Healthy Dinner Recipes - Beauty Bites

30-Minute Healthy Dinner Recipes – Beauty Bites

Last updated on February 10th, 2021 at 08:00 amDid you know takeout isn’t the only way to get food on your dinner table in...
7-Day Pilates & Barre Workout Plan

7-Day Pilates & Barre Workout Plan

Last updated on November 18th, 2020 at 10:23 amAnd we’re back with the weekly at home workout plan! This week we’ll be doing barre...

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